Is Late July Snacks, Nacho Cheese Tortilla Chips, 0.9 Oz Snack Bag Low FODMAP?

Description
LATE JULY W/ORG CLASSICO NACHO

Description
LATE JULY W/ORG CLASSICO NACHO
Ingredients
INGREDIENTS: ORGANIC WHOLE GROUND YELLOW CORN, VEGETABLE OILS (SUNFLOWER AND/OR SAFFLOWER AND/OR CANOLA AND/OR SOYBEAN), NACHO CHEESE SEASONING (WHEY, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SUNFLOWER OIL, NONFAT MILK, ONION POWDER, TOMATO POWDER, GARLIC POWDER, YEAST EXTRACT, RED AND GREEN BELL PEPPER POWDER, CORN MALTODEXTRIN, SPICES, CITRIC ACID, LACTIC ACID, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORS). CONTAINS: MILK.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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