Is Late July Snacks Organic Multigrain Tortilla Chips Gluten Free Dude Ranch -- 5.5 oz Dairy Free?
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Ingredients
Organic Whole Ground Corn, Organic Sunflower Oil, Organic Safflower Oil, Organic Ranch Seasoning (organic Sour Cream Powder ((organic Cream, Cultures, Lactic Acid), Organic Nonfat Milk Solids And Citric Acid), Sea Salt, Organic Maltodextrin, Organic Tomato Powder, Organic Cheddar Cheese ((organic Milk, Cultures, Salt, Non-animal Enzymes), Disodium Phosphate), Organic Onion Powder, Organic Vinegar Powder (organic Maltodextrin, Organic White Distilled Vinegar), Natural Flavor, Organic Paprika, Organic Spices, Organic Garlic Powder, Citric Acid, Lactic Acid), Organic Brown Rice, Organic Chia Seeds, Organic Grain & Seed Blend (organic Flax, Organic Millet, Organic Brown Rice, Organic Quinoa, Organic Amaranth), Organic Evaporated Cane Sugar, Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.