Is Late July Snacks Organic Multigrain Tortilla Chips Gluten Free Dude Ranch -- 5.5 oz Gluten Free?
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Ingredients
Organic Whole Ground Corn, Organic Sunflower Oil, Organic Safflower Oil, Organic Ranch Seasoning (organic Sour Cream Powder ((organic Cream, Cultures, Lactic Acid), Organic Nonfat Milk Solids And Citric Acid), Sea Salt, Organic Maltodextrin, Organic Tomato Powder, Organic Cheddar Cheese ((organic Milk, Cultures, Salt, Non-animal Enzymes), Disodium Phosphate), Organic Onion Powder, Organic Vinegar Powder (organic Maltodextrin, Organic White Distilled Vinegar), Natural Flavor, Organic Paprika, Organic Spices, Organic Garlic Powder, Citric Acid, Lactic Acid), Organic Brown Rice, Organic Chia Seeds, Organic Grain & Seed Blend (organic Flax, Organic Millet, Organic Brown Rice, Organic Quinoa, Organic Amaranth), Organic Evaporated Cane Sugar, Contains: Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.