Is Late July Snacks Summer Batch Chamoy Mango, Chili, Lime Vegetarian?
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Ingredients
Organic Whole Ground Yellow Corn, Vegetable Oil (canola, Safflower, Soybean And/or Sunflower), Mango Chili Lime Seasoning (sugar, Salt, Brown Sugar, Spices, Citric Acid, Yeast Extract, Molasses, Paprika, Lime Juice Concentrate, Lactic Acid, Mango Juice Concentrate, Parsley, Vinegar, Dried Red Pepper Sauce [aged Red Peppers, Vinegar, Salt], Paprika Extract [color], Lime Oil, Natural Flavors).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.