Is Latina Fresh Beef Gnocchi Bake Dairy Free?

Ingredients

Beef Ragu Sauce (57%) (Water, Tomatoes (19%) (Tomato, Citric Acid), Beef (7%), Onion, Red Wine, Tapioca Flour, Garlic, Canola Oil, Carrot, Celery, Chicken Flavoured Stock Powder (Soy), Sugar, Yeast Extract, Thyme, Salt, Natural Preservative (Nisin) (Soy)), Gnocchi (34%) (Water, Potato Flake (Potato, Emulsifier (471), Acidity Regulator (Citric Acid)), Wheat Flour, Free Range Egg, Salt), Parmesan Cheese Béchamel (7%) (Water, Cream (7%) (Milk), Parmesan Cheese (5%) (Milk, Salt, Starter Culture, Non-animal Rennet), Tapioca Flour, Milk Powder, Butter (Milk), Garlic, Vegetable Stock Powder, Salt, Spices), Feta Cheese (Milk), Breadcrumb (Wheat), Mozzarella Cheese (Milk), Parmesan Cheese (Milk), Basil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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