Is Latina Fresh Beef Gnocchi Bake Gluten Free?

Ingredients

Beef Ragu Sauce (57%) (Water, Tomatoes (19%) (Tomato, Citric Acid), Beef (7%), Onion, Red Wine, Tapioca Flour, Garlic, Canola Oil, Carrot, Celery, Chicken Flavoured Stock Powder (Soy), Sugar, Yeast Extract, Thyme, Salt, Natural Preservative (Nisin) (Soy)), Gnocchi (34%) (Water, Potato Flake (Potato, Emulsifier (471), Acidity Regulator (Citric Acid)), Wheat Flour, Free Range Egg, Salt), Parmesan Cheese Béchamel (7%) (Water, Cream (7%) (Milk), Parmesan Cheese (5%) (Milk, Salt, Starter Culture, Non-animal Rennet), Tapioca Flour, Milk Powder, Butter (Milk), Garlic, Vegetable Stock Powder, Salt, Spices), Feta Cheese (Milk), Breadcrumb (Wheat), Mozzarella Cheese (Milk), Parmesan Cheese (Milk), Basil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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