Is Latina Fresh Italian Tomato & Garlic Pasta Sauce 425g Low FODMAP?
Description
Rich, savory, aromatic profile with acidity and smooth, pulpy texture. Commonly used for tossing with pasta, as pizza base, for simmering with proteins or as a dip. It is versatile in recipes. Reviewers note consistent quality and convenience for quick meals; some find the flavor milder or sweeter than expected.
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Description
Rich, savory, aromatic profile with acidity and smooth, pulpy texture. Commonly used for tossing with pasta, as pizza base, for simmering with proteins or as a dip. It is versatile in recipes. Reviewers note consistent quality and convenience for quick meals; some find the flavor milder or sweeter than expected.
Ingredients
Tomato (67%), Onion, Water, Olive Oil, Sugar, Modified Corn Starch (1422), Salt, Garlic (0.4%), Food Acid (Citric Acid), Oregano, Basil (0.1%), Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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