Is Latina Fresh Italian Tomato With Onion & Garlic Pasta Sauce 700g Low FODMAP?
Description
Rich, savory flavor with balanced acidity; texture is smooth with occasional soft chunks, offering a spoonable, pourable consistency. Commonly used as a pasta sauce, pizza base, simmered into stews or casseroles, and as a dipping sauce. Reviews mention consistent seasoning and convenient jar size. Some reviewers note mild sweetness variation.
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Description
Rich, savory flavor with balanced acidity; texture is smooth with occasional soft chunks, offering a spoonable, pourable consistency. Commonly used as a pasta sauce, pizza base, simmered into stews or casseroles, and as a dipping sauce. Reviews mention consistent seasoning and convenient jar size. Some reviewers note mild sweetness variation.
Ingredients
Tomato (67%), Onion, Water, Olive Oil, Sugar, Modified Corn Starch (1422), Salt, Garlic (0.4%), Food Acid (Citric Acid), Oregano, Basil (0.1%), Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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