Is Latina Fresh Kids Mini Ravioli Pasta Beef & Vegetable 200g Dairy Free?

Ingredients

Durum Wheat Semolina, Water, Vegetables (10%) (Carrots, Onion, Celery, Peas, Red Capsicum), Beef (10%), Breadcrumbs (Wheat Flour, Yeast, Sugar, Salt, Wheat Gluten), Egg, Canola Oil, Salt, Yeast Extract, Sugar, Parmesan Cheese (Milk), Black Pepper. Pasta wrapped around a Beef and Vegetable filling.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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