Is Latina Fresh Kids Mini Ravioli Pasta Beef & Vegetable 200g Vegan?

Ingredients

Durum Wheat Semolina, Water, Vegetables (10%) (Carrots, Onion, Celery, Peas, Red Capsicum), Beef (10%), Breadcrumbs (Wheat Flour, Yeast, Sugar, Salt, Wheat Gluten), Egg, Canola Oil, Salt, Yeast Extract, Sugar, Parmesan Cheese (Milk), Black Pepper. Pasta wrapped around a Beef and Vegetable filling.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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