Is Laucke Pizza & Focaccia Dough Mix 1kg Vegan?
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Ingredients
Pizza And Focaccia Mix Ingredients:<br>Unbleached Wheaten Flour, Non-Iodised Salt, Vegetable Oil, Malt Flour, Mineral Salt (E170), Soy Flour, Emulsifier (E472), Vegetable Gum (E412), Inactive Dry Yeast, Ascorbic Acid (Vitamin C), Enzyme, Vitamin (Thiamine, Folic Acid).<br>Yeast Sachet Ingredients:<br>Dry Yeast Incorporating Emulsifier (E491).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.