This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lauds Artisan Pepperberry Smoked Oat Cheese 180g (cold) Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Oat Milk Yoghurt (Water, Organic Oats, Cashews, Natural Cultures), Water, Tapioca Flour, Sunflower Oil, Cashews, Nutritional Yeast, Coconut Oil, Tasmanian Sea Salt, Carrageenan, Miso Paste, Spices, Sorbic Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeMaybe

None

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Lauds Artisan Pepperberry Smoked Oat Cheese 180g (cold) is available at 1 retailer

Cruelty Free Shop

About this product

Cheese · Block

Flavor
SmokyPepperySavory
Texture
CreamySoft
Commonly used for
SandwichSnackingTopping
Gluten Free? Lauds Artisan Pepperberry Smoked Oat Cheese 180g (cold) | Spoonful