No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Laughing Tiger Ramen Stir Fry Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ramen Noodle (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Highly Refined Soybean Oil, Wheat Gluten, Salt, Potato Starch, Sodium Carbonate), Boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Garlic Pepper Stir Fry Sauce (mirin [sugar, Water, Alcohol, Salt, Glutinous Rice], Sesame Oil, Lemon Juice, Fish Sauce [anchovy, Sea Salt, Sugar, And Syrup], Salt, Garlic, Natural Flavors, Ginger Puree, Black Pepper, Xanthan Gum), Bok Choy, Red Bell Peppers, Carrots, Green Onions. Contains Fish (Anchovy), Sesame and Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Noodle · Pouch

Flavor
SavorySaltySweetGarlicky
Texture
SoftCrunchy
Commonly used for
Stir FryMeal PrepLunch