No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Laura Chenel Fig & Grapefruit Fresh Goat Cheese, Fig & Grapefruit Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CULTURED PASTEURIZED GOAT MILK, FIG PUREE (WATER, DRIED FIGS, SUGAR, FRUIT PECTIN, CITRIC ACID, LACTIC ACID, ASCORBIC ACID), GRAPEFRUIT POWDER, MICROBIAL ENZYMES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

None

Details →

Similar Products

Bertolli D'Italia Alfredo With Fresh Cream and Aged Italian Cheese

BelGioioso Fresh Mozzarella Cheese Pearls Mini Snacking Cheese, 8 oz Refrigerated Plastic Packet

Taste Republic Fresh Gluten Free 4-Cheese Tortelloni

BelGioioso Sliced Fresh Mozzarella Cheese Log - 8 Oz

PORTABELLA & GOAT CHEESE RAVIOLI RAVIOLIS STUFFED WITH PORTABELLA MUSHROOMS, GOAT CHEESE AND ROMANO & RICOTTA CHEESE ALL COMBINED WITH CRIMINI MUSHROOMS, RED BELL PEPPERS, SPINACH AND AN INSANELY TASTY CREAMY BASIL SAUCE., PORTABELLA RAVIOLI

About this product

Cheese · Spreadable

Flavor
FruityTangy
Texture
CreamySoft
Commonly used for
SnackingGarnishingSandwich
Low FODMAP? Laura Chenel Fig & Grapefruit Fresh Goat Cheese, Fig & Grapefruit | Spoonful