Is Laura Chenels Goat Chevre Log With Truffle Cheese - 5.4 Oz Low FODMAP?
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Why it's not low FODMAP
- cultured pasteurized goat milk
cultured pasteurized goat milk
Dietitian noteGoat's milk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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500K+ users • 4.6★ rating
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Ingredients
Cultured Pasteurized Goat Milk, Truffles, Olive Oil, Truffle Juice, Truffle Salt, Black Truffle Aroma, Microbial Enzym
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Laura Chenels Goat Chevre Log With Truffle Cheese - 5.4 Oz is available at 2 retailers
About this product
Cheese · Spreadable