Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Laura Scudder's All Natural Smooth Old Fashion Peanut Butter Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Creamy and smooth with a pronounced roasted flavor, this peanut butter spreads evenly and holds shape for sandwiches, baking, dipping, and spooning. Reviewers commonly note consistent texture, natural taste, and good spreadability, while some mention needing occasional stirring; overall feedback emphasizes reliable flavor and versatile everyday use and reliable performance.

Ingredients

Peanuts, Contains 1% or Less of Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.