Is Lavva Yogurt Plant Based Dairy Free Blueberry Cup - 5.3 Oz Gluten Free?

Description
Blueberry-flavored cup offers a creamy, smooth texture with visible fruit pieces and a mildly sweet-tart profile. Commonly eaten as a quick breakfast, snack, or spoonable topping for granola and oatmeal. Reviews note consistently bright blueberry taste and portability, while some mention variable thickness and occasional separation between fruit and base.

Description
Blueberry-flavored cup offers a creamy, smooth texture with visible fruit pieces and a mildly sweet-tart profile. Commonly eaten as a quick breakfast, snack, or spoonable topping for granola and oatmeal. Reviews note consistently bright blueberry taste and portability, while some mention variable thickness and occasional separation between fruit and base.
Ingredients
organic, coconut water, coconut cream, blueberry, plantains, pili butter (pili nuts, water), coconut powder, cassava root starch, lime juice, himalayan salt, live vegan cultures l, plantarum, s, thermophilus, l, bulgaricus, l, acidophilus, bifidobacterium ssp, b, bifidum, l, delbrueckii
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


