Is Lavva Yogurt Plant Based Original Cup - 5.3 Oz Vegetarian?
Description
This cup offers a mildly tangy, subtly sweet flavor with a smooth, creamy, slightly thick texture. Consumers report it scoops cleanly and works well with granola, fruit, or in smoothies, and some reviewers note occasional separation or slight graininess while praising consistent creaminess and versatility for everyday breakfasts and snacks.
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Description
This cup offers a mildly tangy, subtly sweet flavor with a smooth, creamy, slightly thick texture. Consumers report it scoops cleanly and works well with granola, fruit, or in smoothies, and some reviewers note occasional separation or slight graininess while praising consistent creaminess and versatility for everyday breakfasts and snacks.
Ingredients
Coconut Water (Organic), Coconut Cream (Organic), Plantains, Pili Nuts (Organic), Coconut Powder (Organic), Cassava Root (Organic), Lime Juice (Organic), Himalayan Salt (Organic), Live Vegan Cultures
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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