Is Lavva, Yogurt Plant Based Vanilla, 5.3 Ounce Vegan?
Description
This single-serve vanilla cup offers a smooth, creamy texture with a mild vanilla flavor and subtle tang; reviewers commonly note spoonable thickness with occasional grainy bits. Consumers use it for breakfast parfaits, smoothies, baking, or as a snack, citing portable size and occasional packaging complaints and varied sweetness mentions.
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Description
This single-serve vanilla cup offers a smooth, creamy texture with a mild vanilla flavor and subtle tang; reviewers commonly note spoonable thickness with occasional grainy bits. Consumers use it for breakfast parfaits, smoothies, baking, or as a snack, citing portable size and occasional packaging complaints and varied sweetness mentions.
Ingredients
organic, coconut water, coconut cream, vanilla (vanilla extract, vanilla bean seeds, lemon juice), plantains, pili butter (pili nuts, water), coconut powder, cassava root starch, lime juice, himalayan salt, live vegan cultures: l, plantarum, s, thermophilus, l, bulgaricus, l, acidophilus, bifidobacterium ssp, b, bifidum, l, delbrueckii
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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