Is Lavva, Yogurt Plant Based Vanilla, 5.3 Ounce Vegetarian?
Description
This single-serve vanilla cup offers a smooth, creamy texture with a mild vanilla flavor and subtle tang; reviewers commonly note spoonable thickness with occasional grainy bits. Consumers use it for breakfast parfaits, smoothies, baking, or as a snack, citing portable size and occasional packaging complaints and varied sweetness mentions.
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Description
This single-serve vanilla cup offers a smooth, creamy texture with a mild vanilla flavor and subtle tang; reviewers commonly note spoonable thickness with occasional grainy bits. Consumers use it for breakfast parfaits, smoothies, baking, or as a snack, citing portable size and occasional packaging complaints and varied sweetness mentions.
Ingredients
organic, coconut water, coconut cream, vanilla (vanilla extract, vanilla bean seeds, lemon juice), plantains, pili butter (pili nuts, water), coconut powder, cassava root starch, lime juice, himalayan salt, live vegan cultures: l, plantarum, s, thermophilus, l, bulgaricus, l, acidophilus, bifidobacterium ssp, b, bifidum, l, delbrueckii
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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