Is Lawry's Au Jus Gravy Mix, 1 oz Envelope Vegan?

Ingredients

Salt, Modified Corn Starch, Lactose (Milk), Corn Syrup Solids, Hydrolyzed Corn, Soy and Wheat Proteins, Onion, Yeast Extract, Natural Flavor (Beef and Pork), Caramel Color, Corn Maltodextrin, Sunflower Oil, Disodium Inosinate and Guanylate (Flavor Enhancers), Molasses, Wheat Starch, Soy Flour, and Soy Lecithin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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