Is Lawry's Garlic Spread - 6 Oz Vegan?
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Why it's not vegan
- nonfat milk solids
- cultured part-skim cow's milk
- parmesan cheese
- natural flavor
- enzymes
- diglycerides
nonfat milk solids
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Partially Hydrogenated Soybean and Cottonseed Oil, Water, Salt, Sugar, Tapioca Maltodextrin, Garlic, Mono and Diglycerides (for Smoothness), Parmesan Cheese (Cultured Part-Skim Cow's Milk, Salt, Enzymes), Citric Acid, Potassium Sorbate and Sodium Benzoate (to Protect Quality), Natural Flavor, Extractives of Carrot (for Color), and Nonfat Milk Solids.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Lawry's Garlic Spread - 6 Oz is available at 6 retailers
About this product
Spread · Spreadable