Is Lawrys Spices & Seasonings Chili 1.48 Oz Low FODMAP?
Description
Compact spice blend delivers robust chili flavor with a fine, slightly coarse texture that disperses easily. Commonly used to season chili, tacos, soups, and slow-cooked meats; reviewers note dependable heat level, aromatic presence, and convenient shaker packaging. Users report consistent seasoning performance and predictable results in everyday home cooking settings.
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Description
Compact spice blend delivers robust chili flavor with a fine, slightly coarse texture that disperses easily. Commonly used to season chili, tacos, soups, and slow-cooked meats; reviewers note dependable heat level, aromatic presence, and convenient shaker packaging. Users report consistent seasoning performance and predictable results in everyday home cooking settings.
Ingredients
Spices (Chili Pepper, Cumin, Oregano, Paprika), Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Onion, Garlic, Cocoa Powder Processed With Alkali, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.