Is Layered Fruit Bars Pineapple Passionfruit GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- pineapple juice concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugars (apple puree concentrate*, apple juice concentrate*, passion fruit juice concentrate*, pineapple juice concentrate*), Natural flavour*, Pectin, Lemon juice concentrate*, Carrot juice concentrate* (for colour), Citric acid, Black currant juice concentrate* (for colour). *Organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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