Is Layered Granola Bars, Dark Chocolate Coconut 5 bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • skim milk powder
  • natural flavour
  • glycerin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Barley, Triticale), Dates, Soy Flour, Glycerin, Dark Chocolate (Dried Cane Syrup, Chocolate Liquor), Brown Rice Syrup, Chicory Root (Inulin), Dried Cane Syrup, Coconut, Tapioca Starch, Expeller Pressed Canola Oil, Walnuts, Invert Cane Syrup, Corn Starch, Cocoa, Honey, Natural Flavour, Acacia Gum, Soy Lecithin, Soy Fibre, Salt, Xanthan Gum, Peanut Flour, Skim Milk Powder, Almond Flour, Contains Wheat, Oat, Rye, Barley, Triticale, Soy, Walnut, Peanut, Milk And Almond , May Contain Other Tree Nuts

Check Layered Granola Bars, Dark Chocolate Coconut 5 bars against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Layered Granola Bars, Dark Chocolate Coconut 5 bars is available at 4 retailers

LoblawsZehrsYour Independent GrocerFortinos

About this product

Snack · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go