Is Lay's Baked 65% Less Fat Salt And Vinegar Gluten Free?


Ingredients
Calcium, Iron, Potassium, Dried potatoes, corn starch, corn oil, sugar, maltodextrin (made from corn), and less than 2% of salt, soy lecithin, dextrose, malic acid, distilled vinegar, yeast extract, potassium salt, citric acid, natural flavors, and annatto extracts. Contains soy ingredients.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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