Is Lay's Chile Relleno Potato Chips, Chile Relleno Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

sour cream
cultured cream
buttermilk
skim milk
lactose
milk
whey
cheese cultures
cheddar cheese

sour cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), CHILE RELLENO SEASONING (SALT, MALTODEXTRIN [MADE FROM CORN], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SPICES, WHEY, NATURAL FLAVORS, ONION POWDER, GREEN BELL PEPPER, YEAST EXTRACT, SUNFLOWER OIL, BROWN SUGAR, CORN OIL, GARLIC POWDER, LACTOSE, CARAMEL COLOR, BUTTERMILK, CITRIC ACID, SKIM MILK, SOUR CREAM [CULTURED CREAM, SKIM MILK], AND CHICKEN FAT).

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