Is Lay's Classic Potato Chips Low FODMAP?

Description
Thin, crisp chips with a mild savory flavor and straightforward texture, commonly eaten straight from the bag, paired with sandwiches, or served with dips at gatherings. Reviewers often note consistent crunch and familiar taste across bags, citing convenience and crowd-pleasing familiarity, with occasional comments about variable freshness or seasoning intensity.

Description
Thin, crisp chips with a mild savory flavor and straightforward texture, commonly eaten straight from the bag, paired with sandwiches, or served with dips at gatherings. Reviewers often note consistent crunch and familiar taste across bags, citing convenience and crowd-pleasing familiarity, with occasional comments about variable freshness or seasoning intensity.
Ingredients
Specially Selected Potatoes, Vegetable Oil, Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


