Is Lays Classic Potato Chips Low FODMAP?
Description
Classic, thin chips deliver a crisp, airy texture and mild savory flavor. Commonly eaten alone, paired with sandwiches, or served at gatherings, they’re praised in reviews for consistent crunch and familiar taste; occasional complaints note uneven seasoning and stale pieces. Suitable for casual snacking and crowd-serving during parties and events.
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Description
Classic, thin chips deliver a crisp, airy texture and mild savory flavor. Commonly eaten alone, paired with sandwiches, or served at gatherings, they’re praised in reviews for consistent crunch and familiar taste; occasional complaints note uneven seasoning and stale pieces. Suitable for casual snacking and crowd-serving during parties and events.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), and Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.