Is Lay's Kettle Cooked Potato Chips Beer Cheese Flavored 2.5 Oz Gluten Free?
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Beer Cheese Seasoning (Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Natural Flavor, Skim Milk, Yeast Extract, Dextrose, Beer Solids (Malted Barley, Corn Syrup, Hops, Yeast), Onion Powder, Spice, Buttermilk, Lactose, Citric Acid, Salad Style Mustard (Vinegar Solids, Mustard Seed, Salt, Turmeric), Lactic Acid, Paprika Extracts, And Annatto Extracts), Contains Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.