Is Lay's Oven Baked Potato Crisps, Sour Cream & Onion, 1.125 oz Low FODMAP?
Description
Lightly crisp, oven-baked chips deliver a tangy sour cream and onion flavor with a finer, less greasy crunch than traditional fried varieties. Commonly eaten straight from the single-serve bag, used as a sandwich-side or lunchbox snack. Review themes note convenience, mild seasoning and occasional uneven crispness across different production batches.
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Description
Lightly crisp, oven-baked chips deliver a tangy sour cream and onion flavor with a finer, less greasy crunch than traditional fried varieties. Commonly eaten straight from the single-serve bag, used as a sandwich-side or lunchbox snack. Review themes note convenience, mild seasoning and occasional uneven crispness across different production batches.
Ingredients
Dehydrated Potatoes, Corn Oil, Modified Food Starch, Sugar, Nonfat Milk, Partially Hydrogenated Soybean Oil, Salt, Dextrose, Soy Lecithin, Cultured Nonfat Milk, Leavening (Monocalcium Phosphate And Sodium Bicarbonate), Whey, Onion Powder, Sour Cream (Cultured Cream, Nonfat Milk), Natural Flavors, Parsley, Citrio Acid, Autolyzed Yeast Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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