Is Lay's Pico de Gallo Potato Chips 2.875 Ounces Gluten Free?
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Pico de Gallo Seasoning (Sugar, Tomato Powder, Salt, Maltodextrin [Made from Corn], Spices [Including Cilantro], Sour Cream [Cultured Cream, Skim Milk], Yeast Extract, Citric Acid, Onion Powder, Sunflower Oil, Dried Garlic, Natural Flavor, Skim Milk, Corn Syrup Solids, Vegetable Juice, Paprika Extracts, and Annatto Extracts).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.