Is Lays Poppables Southwest Ranch GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Description

Lay's Poppables Southwest Ranch is a popular snack among people due to its flavorful taste. It is often enjoyed alongside a refreshing beverage like beer or tea. The product details beyond this information are not provided.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

citric acid
romano cheese
cultured cream
sour cream
cheese cultures
cheddar cheese
cow's milk
garlic powder
milk
tomato powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Dried Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Potato Starch, Sea Salt, Spices, Tomato Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Sour Cream ( Cultured Cream, Skim Milk), Maltodextrin ( Made, From Corn), Potassium Chloride, Garlic Powder, Whey, Natural Flavors, Sugar, Yeast Extract, Skim Milk, Red And Green Bell Pepper Powder, Buttermilk, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Lactose, Citric Acid, Lactic Acid, And Turmeric. Contains Milk Ingredients.

Check Lays Poppables Southwest Ranch against your own diets in the app.

Take it with you

Scan to open Lays Poppables Southwest Ranch in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Lays Poppables Southwest Ranch in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

Details →