Is Lay's Potato Chips, Buffalo Chicken Dip Flavored, Kettle Cooked Vegan?
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Ingredients
Potatoes, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Maltodextrin (Made From Corn), Salt, Hot Sauce (Aged Cayenne Red Peppers, Vinegar, Salt, Hot Sauce (Aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Garlic Powder, Sour Cream (Cream, Skim Milk, Cultures), Natural Flavors, Sugar, Buttermilk, Yeast Extract, Onion Powder, Spices, Vinegar, Tomato Powder, Skim Milk, Citric Acid, Potassium Salt, Paprika, And Tartaric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.