Is Lay's Stax Zesty Queso Dairy Free?
Why it's not dairy free
- blue cheese
- cream
- sodium caseinate
- skim milk
- butter
- sour cream
- cultured cream
- buttermilk
- +4 more
blue cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
Dried Potatoes, Vegetable Oil (cottonseed, Sunflower, And/or Corn Oil), Unmodified Potato Starch, Rice Flour, And Less Than 2% Of The Following: Maltodextrin (made From Corn), Mono- And Diglycerides, Dextrose, Sugar, Salt, Whey, Soy Lecithin, Citric Acid, Monosodium Glutamate, Natural And Artificial Flavor, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Onion Powder, Buttermilk, Sour Cream (cultured Cream, Skim Milk), Hydrolyzed Corn Protein, Butter (cream, Salt), Sodium Caseinate, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Skim Milk, And Garlic Powder. Contains: Milk And Soy Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 11 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Chips · Can


