Is Lay's Stax Zesty Queso Gluten Free?

Ingredients

Dried Potatoes, Vegetable Oil (cottonseed, Sunflower, And/or Corn Oil), Unmodified Potato Starch, Rice Flour, And Less Than 2% Of The Following: Maltodextrin (made From Corn), Mono- And Diglycerides, Dextrose, Sugar, Salt, Whey, Soy Lecithin, Citric Acid, Monosodium Glutamate, Natural And Artificial Flavor, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Onion Powder, Buttermilk, Sour Cream (cultured Cream, Skim Milk), Hydrolyzed Corn Protein, Butter (cream, Salt), Sodium Caseinate, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Skim Milk, And Garlic Powder. Contains: Milk And Soy Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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