No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lays Sweet Chilli Heat! Potato Chips Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Calories, Fat, Carbohydrate, Protein, Sodium, Potassium, Calcium, Iron, Specially Selected Potatoes, Vegetable Oil, Seasoning (maltodextrin, Sugar, Monosodium Glutamate, Soy Sauce Solids, Salt, Hydrolyzed Corn And Soy Protein, Sodium Acetate, Fructose, Acetic Acid, Onion Powder, Citric Acid, Yeast Extract, Garlic Powder, Malic Acid, Spices, Disodium Inosinate, Disodium Guanylate, Sucralose, Paprika Extract, Caramel, Natural Flavour. Contains: Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Slice

Flavor
SweetSpicySalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? Lays Sweet Chilli Heat! Potato Chips | Spoonful