Is Lay's Wavy Loaded Nachos Gluten Free?
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Ingredients
Potatoes, Vegetable Oil (canola, Corn, Soybean, And/or Sunflower Oil), And Less Than 2% Of Corn Maltodextrin, Salt, Natural Flavors (contains Animal Ingredients), Tomato Powder, Whey, Buttermilk, Spices, Garlic Powder, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sour Cream (cultured Cream, Skim Milk), Sugar, Jalapeno Peppers, Green Bell Peppers, Butter (cream, Annatto [color]), Skim Milk, Modified Food Starch, Yeast Extract, And Paprika Extract (color). Contains Milk Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.