This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lay's with kebab flavor Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fresh Potatoes - Vegetable Oil - Kebab Flavor (Natural Flavoring Substances Artificial Flavoring Substances), Edible Salt Dextrin-vegetable Oil-sugar Powder - Spices - Flavor Enhancer (Ins 627, Ins 621, Ins 631, Ins 508) Antioxidant (Ins 300, Ins 330)), It Contains: Milk And Milk Derivatives (Lactose), Soya & Soya Derivatives Derivatives-barely & Barely Derivatives Rusk Powder - Soya Flour - Malt Anti Caking Agent (Ins 551), Wheat & Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Pouch

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Lay's with kebab flavor | Spoonful