Is Lays Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, DEXTROSE, MALTED BARLEY FLOUR, SUGAR, TOMATO POWDER, TORULA YEAST, NATURAL FLAVORS, YEAST EXTRACT, ONION POWDER, SPICES, MILK PROTEIN CONCENTRATE, AND ANNATTO EXTRACTS. CITRIC ACID, GUM ACACIA, VEGETABLE JUICE (COLOR), GARLIC POWDER, CONTAINS MILK INGREDIENTS. FRITO-LAY, INC. PLANO TX 75024-4099 02022 FRITO-LAY NORTH AMERICA, INC. f Find us on Lays.com smartlabel® ONO ed information
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.