Is Lays Dairy Free?


Ingredients
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, DEXTROSE, MALTED BARLEY FLOUR, SUGAR, TOMATO POWDER, TORULA YEAST, NATURAL FLAVORS, YEAST EXTRACT, ONION POWDER, SPICES, MILK PROTEIN CONCENTRATE, AND ANNATTO EXTRACTS. CITRIC ACID, GUM ACACIA, VEGETABLE JUICE (COLOR), GARLIC POWDER, CONTAINS MILK INGREDIENTS. FRITO-LAY, INC. PLANO TX 75024-4099 02022 FRITO-LAY NORTH AMERICA, INC. f Find us on Lays.com smartlabel® ONO ed information
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


