Is Lays Gluten Free?
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Ingredients
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, DEXTROSE, MALTED BARLEY FLOUR, SUGAR, TOMATO POWDER, TORULA YEAST, NATURAL FLAVORS, YEAST EXTRACT, ONION POWDER, SPICES, MILK PROTEIN CONCENTRATE, AND ANNATTO EXTRACTS. CITRIC ACID, GUM ACACIA, VEGETABLE JUICE (COLOR), GARLIC POWDER, CONTAINS MILK INGREDIENTS. FRITO-LAY, INC. PLANO TX 75024-4099 02022 FRITO-LAY NORTH AMERICA, INC. f Find us on Lays.com smartlabel® ONO ed information
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.