Is Lazy Vegan Mexican Ready Meal Alpha-Gal?

Ingredients

Plant-Based Chunks (18%) (Water, Pea Protein (5%), Pumpkin Pur�e, Sunflower Oil, Pea Fibre, Thyme, Rosemary, Maple Syrup, Potato Starch, Pepper, Salt), Potato (18%), Red Kidney Beans (10%), Red Pepper (10%), Green Beans (10%), Sweetcorn (10%), Red Onion (10%), Tomato (10%), Tomato Pur�e, Sunflower Oil, Garlic, Coriander, Oregano, Red Chilli Pepper, Cumin, Onion Powder, Agave Syrup, Cayenne Pepper, Coriander Powder, Druvsocker, Dextrose, Salt, White Pepper

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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