Is Lazyday Caramel Blondie Vegan?

Ingredients

Sugar, Palm Oil, Invert Sugar Syrup, Rapeseed Oil, Rice Flour, Glace Cherries (8%) [cherry, Glucose-fructose Syrup, Sugar, Acidity Regulator (citric Acid), Colour (anthocyanins)], Soya Flour, Water, Pink Marshmallows (4%) [glucose-fructose Syrup, Sugar, Water, Maize Starch, Dextrose, Gelling Agent (carrageenan), Hydrolised Rice Protein, Flavouring, Colour (beetroot Red)], Desiccated Coconut (4%), Maize Starch, Tapioca Starch, Fructose, Toasted Coconut Flakes, Emulsifiers (soya Lecithin, Mono- And Diglycerides Of Fatty Acids), Salt, Flavourings, Colour (carotenes). Contains Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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