Is Lazyday Caramel Blondie Gluten Free?

Ingredients

Sugar, Palm Oil, Invert Sugar Syrup, Rapeseed Oil, Rice Flour, Glace Cherries (8%) [cherry, Glucose-fructose Syrup, Sugar, Acidity Regulator (citric Acid), Colour (anthocyanins)], Soya Flour, Water, Pink Marshmallows (4%) [glucose-fructose Syrup, Sugar, Water, Maize Starch, Dextrose, Gelling Agent (carrageenan), Hydrolised Rice Protein, Flavouring, Colour (beetroot Red)], Desiccated Coconut (4%), Maize Starch, Tapioca Starch, Fructose, Toasted Coconut Flakes, Emulsifiers (soya Lecithin, Mono- And Diglycerides Of Fatty Acids), Salt, Flavourings, Colour (carotenes). Contains Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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