Is Lazyday Caramel Blondie Dairy Free?

Ingredients

Sugar, Palm Oil, Invert Sugar Syrup, Rapeseed Oil, Rice Flour, Glace Cherries (8%) [cherry, Glucose-fructose Syrup, Sugar, Acidity Regulator (citric Acid), Colour (anthocyanins)], Soya Flour, Water, Pink Marshmallows (4%) [glucose-fructose Syrup, Sugar, Water, Maize Starch, Dextrose, Gelling Agent (carrageenan), Hydrolised Rice Protein, Flavouring, Colour (beetroot Red)], Desiccated Coconut (4%), Maize Starch, Tapioca Starch, Fructose, Toasted Coconut Flakes, Emulsifiers (soya Lecithin, Mono- And Diglycerides Of Fatty Acids), Salt, Flavourings, Colour (carotenes). Contains Soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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