Is Le Rustique Pasteurised Camembert 250G Low FODMAP?
Description
Pasteurised soft-ripened cheese offers a soft, creamy interior beneath a thin, bloomy rind; flavor is mildly earthy, buttery and slightly tangy with aromatic mushroom notes. Commonly served on cheese boards, spread on warm bread, baked whole, or paired with fruit and wine. Reviewers cite consistent creaminess, aroma, and good value.
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Why it's not low FODMAP
- from pasteurised cow's milk
from pasteurised cow's milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Pasteurised soft-ripened cheese offers a soft, creamy interior beneath a thin, bloomy rind; flavor is mildly earthy, buttery and slightly tangy with aromatic mushroom notes. Commonly served on cheese boards, spread on warm bread, baked whole, or paired with fruit and wine. Reviewers cite consistent creaminess, aroma, and good value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
From Pasteurised Cow's Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Le Rustique Pasteurised Camembert 250G is available at 2 retailers
About this product
Cheese · Whole