Is Violife Unsalted Plant Butter 250g Low FODMAP?
Description
Mild, buttery flavor with a clean finish and a smooth, creamy texture that spreads easily and melts consistently. Used for spreading on toast, baking, pan-frying and finishing sauces. Reviewers commonly cite good spreadability and reliable melting, occasional comments mention a slightly oily mouthfeel and a firm chilled consistency by consumers.
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Description
Mild, buttery flavor with a clean finish and a smooth, creamy texture that spreads easily and melts consistently. Used for spreading on toast, baking, pan-frying and finishing sauces. Reviewers commonly cite good spreadability and reliable melting, occasional comments mention a slightly oily mouthfeel and a firm chilled consistency by consumers.
Ingredients
Plant-Based Oil Blend from Coconut, Sunflower and Canola Oils, Water, Sunflower PRODUCT OF Lecithin, Faba Bean Protein, Citric Acid, Natural Flavor, Glucose, Beta Carotene (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.