Is Le Sueur® Very Young Small Sweet Peas 8.5 oz. Can Low FODMAP?
Description
Firm-tender, mildly sweet canned peas deliver a soft, slightly starchy texture and straightforward vegetal flavor. Commonly used as a side, in casseroles, pot pies, salads, and soups, reviewers praise convenience and flavor while noting occasional variability in firmness between batches and easy reheating by stovetop or microwave for quick serving.
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Description
Firm-tender, mildly sweet canned peas deliver a soft, slightly starchy texture and straightforward vegetal flavor. Commonly used as a side, in casseroles, pot pies, salads, and soups, reviewers praise convenience and flavor while noting occasional variability in firmness between batches and easy reheating by stovetop or microwave for quick serving.
Ingredients
Sweet Peas, Water, Sugar, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.