This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Libby's® Whole Kernel Sweet Corn 15.25 Oz. Can Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, brightly flavored whole-kernel corn with a crisp, tender bite; commonly used straight from the can in salads, salsas, casseroles, soups, and as a simple side. Customer reviews frequently note consistent sweetness and firm kernels, appreciating convenience, while some mention occasional variability in texture or excess liquid in the can.

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Ingredients

Corn, Water, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Libby's® Whole Kernel Sweet Corn 15.25 Oz. Can is available at 12 retailers

AlbertsonsH-E-BSafewayVitacostHarris TeeterWalmartGiant EagleUnited SupermarketsFry'sThe Fresh GrocerIGAAmazon

About this product

Vegetable · Can

Flavor
Sweet
Texture
Tender
Commonly used for
Side DishSaladGarnishingSoup
Low FODMAP? Libby's® Whole Kernel Sweet Corn 15.25 Oz. Can | Spoonful