Is Libby's® Whole Kernel Sweet Corn 15.25 Oz. Can Low FODMAP?
Description
Sweet, brightly flavored whole-kernel corn with a crisp, tender bite; commonly used straight from the can in salads, salsas, casseroles, soups, and as a simple side. Customer reviews frequently note consistent sweetness and firm kernels, appreciating convenience, while some mention occasional variability in texture or excess liquid in the can.
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Description
Sweet, brightly flavored whole-kernel corn with a crisp, tender bite; commonly used straight from the can in salads, salsas, casseroles, soups, and as a simple side. Customer reviews frequently note consistent sweetness and firm kernels, appreciating convenience, while some mention occasional variability in texture or excess liquid in the can.
Ingredients
Corn, Water, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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